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I need not be a specialist, but

I write a blog that’s experienced-based, versed in ideas and advice sharing my own encounters and interests: martial arts, psychology, self improvement, health and wellness.

HOW TO GET STRONGER DURING THE CORONAVIRUS?

A mother sends her young son to the local grocery store to buy cooking oil. She gives him an empty bottle and a ten-pound note. He buys...

CORONAVIRUS AND VALLEY TALES

An antidote to the coronavirus and intro to the journey of a welshman from the valleys to Hong Kong.

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